Spice mixes, mixtures or blends are wonderful unique aromatic blend of several dry or slow roasted freshly ground herbs and spices. They have a long history of culinary and medicinal use in many civilizations. The most popular and oldest use of spice mixes for cooking being from China, India, Iran, the Mediterranean and the Middle East.
It is a well known fact that many spices also help combat long-term diseases. Spices like fenugreek and cinnamon are particularly good for diabetics. 'Fenugreek is hypoglycaemic - has a significant impact on glucose, decreases the insulin response and is very helpful in treating diabetes,' Fenugreek is high in saponins and soluble fiber which help decrease the absorption of cholesterol from food and help lower blood glucose levels. It is also hypolipidemic - reduces body triglycerides and serum cholesterol,' explains Dr. Krishnaswamy, emeritus medical scientist from India
After much research, long hours of discussion and painstaking ‘trials’ with several highly recommended experts from all these regions we came up with this collection of specialized spice blends that are sure to delight your palate and soothe your soul!
No food need ever be ‘boring” again! Enjoy these hand blended, individually crafted spice mixtures! Ingredients: Amla, Cardamom, Cumin, Coriander, Black pepper, Fennel, Mustard, Ginger, Garlic, Hing, Nutmeg, Cinnamon, Red Chili, Khas, Badiyan, Turmeric, Haritaki, Sesame, Himalayan rock salt.